If you’re tired, overwhelmed, anxious, struggling with sleep, weight, hormones or simply not feeling like you anymore – this workshop is for you.

Join us for a powerful and nurturing morning where science meets learnt experience and wisdom:

✨ A menopause specialist to help you understand what’s really happening in your body

✨ A holistic health coach, trained chef and women circle practitioner showing you practical ways to support you with food and lifestyle

✨ And a Clinical Hypnotherapist showing you how to retrain unhelpful patterns and reconnect with confidence

Leave feeling lighter, calmer, informed and empowered.

Tickets are £15 & include a drink.